In the natural health field, the word ‘kinesiology’ usually refers to balancing the body, and testing muscles for a ‘yes’ or ‘no’ response.  Specialized Kinesiology is based on the belief that the body stores all information, like a computer. This information can be accessed if the right question is asked and, simultaneously, the right muscle monitor is done.  How does this work?

Energy, or electricity, moves through the body in a series of pathways called meridians.

Energy blocks can be physical, biochemical or emotional in nature and these can be fixed if you know where they are.

When energy is moving properly, the body is ‘balanced’.

The idea behind these systems is that the body inherently knows what is wrong, and also knows how to fix it.  All we need to do is listen. 

Once the body is in balance, any new thing (food, supplement, chemical, person, etc.) that is introduced into the system will have one of two effects: either it will support the healthy vibration of the cells, allowing the muscle being tested to stay “locked”, or it disrupts the energy pattern causing the muscle to “unlock”. 

Using kinesiology, a health practitioner can help you figure out what foods and supplements are best for your body, how and when to take them, and what progress is being made.  Kinesiology focuses on the body as a whole, rather then a list of symptoms.  It works to integrate the physical, mental, and emotional bodies into a unified whole.

Some interesting types of specialized kinesiology used by our practitioners are: Stress Indicator Point System (SIPS), Neural Organizational Technique (N.O.T) and PSYCH-K.

Ask yourself: what goals am I having trouble reaching?  What could I do if my body was running at 100%?

Kinesiology can help you:

- find where the body is holding stress

- identify foods that are throwing you out of balance

- reduce pain while increasing mobility and strength

- remove the stress from your goals, making them easier to achieve

- discover the emotional triggers at work in your life

- become fitter, calmer, happier and any other good ‘ers’ you can think of!

If you are interested in learning more about muscle testing, meridians and improving your health and the health of those around you, we offer certificate courses in Touch for Health.

Alexis Costello and Holly Berezowski offer sessions using Kinesiology.  Sessions are 1 hour and cost $60 plus HST.

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